Today’s WOD:
10 rounds for time – 10 burpees / 10 pushups
Time: What time? Just happy to get through it!
Scaled down when, in the 2nd round, my arms both gave out. Apparently, all the weight I lost was muscle. Boo. But I went for close to 20 minutes so it’s a start.
7 weeks away is too long. I hope to at least be back in pre-injury shape by September or something!
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One Comment
Slow and steady, make sure the foot is ok.